Groups
Harmonic soul healing
Harmonic Soul Healing (Energy healing through sound): Sound holds the profound power to heal. Through unstructured acoustic vibrations, free from musical composition, sound therapy activates the right brain—enhancing creativity, intuition, and abstract thinking—while allowing the analytical left brain to rest. These healing frequencies transcend the physical realm, influencing the emotional, mental, and energetic bodies, where transformation occurs at a deeper level.
In the subtle energy fields, sound works its magic, guiding us beyond the duality of the material world and into the sacred. It reconnects us with our unique soul essence, inviting surrender, self-discovery, and an expansive sense of boundlessness—ultimately leading us to deep inner stillness.
In these individual energy healing sessions, you are welcomed into a peaceful, nurturing space where healing frequencies help restore balance and reconnect you with yourself. Using instruments like Tibetan singing bowls and tuning forks, each session becomes a deeply immersive experience, where vibrations penetrate the body and mind—promoting relaxation, energy alignment, and inner harmony.
The healing sounds gently move through your energy field, helping to clear blockages, release stagnant emotions, and restore balance to your body’s natural rhythms. As these therapeutic vibrations flow over you, they calm the nervous system, reduce stress, and promote deep relaxation. By aligning your energy centers (chakras), sound therapy fosters a profound sense of inner peace, renewal, and well-being.
Each healing session is personalized to meet your unique needs and may incorporate various elements, such as breathwork (pranayama), yogic asanas (physical postures), hands-on energy healing, guided visualization, or ixCacao. Sessions can be conducted on a comfortable massage bed or on the studio floor, depending on the nature of the healing and your preferences. Typically, sessions last between 70 and 90 minutes, ensuring ample time for deep healing and transformation.
Serenity massage
These massage therapy sessions combine deep tissue massage, Swedish massage, reflexology, and Reiki techniques for a comprehensive healing experience.
Deep tissue massage targets muscle tension and stiffness within the deeper layers of muscle and connective tissue, improving circulation and promoting deep relaxation. Swedish massage utilizes long strokes, kneading, friction, and other methods to release tension and rejuvenate the body, leaving you feeling revitalized. The therapeutic benefits are further enhanced by the use of aromatherapy oils, which promote relaxation and wellness.
With over 25 years of massage therapy experience, Andries is dedicated to promoting both your physical and psychological well-being. His holistic approach to wellness combines a variety of techniques, including deep tissue massage, lymph drainage, reflexology, aromatherapy, and Reiki to elevate your healing experience.
Vibrational Serenity Massage
Deep Relaxation & Energy Renewal.
Experience the ultimate mind-body-soul reset with our Vibrational Serenity Massage, a unique treatment designed to release tension, restore balance, and promote deep relaxation. This one-of-a-kind therapy, guided by Thomas and Andries, combines expert therapeutic massage techniques with the harmonizing power of sound vibrations, offering a deeply restorative experience.
Through the skilled touch of Andries and the vibrational energy work of Thomas, this session encourages the release of stress, muscle tension, and emotional blockages, leaving you feeling lighter, calmer, and more centered. The integration of soothing sound frequencies and energy healing enhances circulation, calms the nervous system, and supports mental clarity and emotional well-being.
Perfect for those seeking stress relief, relaxation, and a deeper connection to themselves, the Vibrational Serenity Massage is more than just a treatment—it’s a holistic healing experience that nourishes the body and soothes the soul.
Life coaching
Although often referred to as a Life Coach, Andries prefers the title “Personal Growth and Empowerment Facilitator”. With over 30 years of experience as a business consultant, he has developed a deep passion for understanding the complexities of the human mind—how we think, react to past experiences, navigate current challenges, and plan for a fulfilling future.
Andries’ objective is to guide you on a transformative journey of self-discovery and empowerment, leading you to personal freedom through growth. Whether you’re looking to create lasting change, achieve specific goals, or overcome personal challenges, I am here to support and guide you throughout this empowering process.
As the saying goes, “We cannot predict the wind, but we can always adjust the sails,” a principle that serves as a guiding force in my life. Every decision I make comes with consequences, and I am always ready to embrace them, learn from them, and grow through the experience.
Discover the essence of freedom and contentment by embracing your own truth and aligning with your authentic self.
Sound baths
Sound is a powerful form of energy that moves in vibrational waves, creating frequencies that influence the world around us. As sound waves travel, they set off a chain reaction of vibrations, resonating with the molecules in our environment—including those within our own bodies. Every cell, limb, and organ responds to these frequencies, making sound a profound tool for healing, relaxation, and energy alignment.
Sound baths take place in a group setting and involve sound to promote relaxation, inner stillness and peace as well as healing.
A sound bath is an immersive experience that uses a variety of sound healing instruments, such as singing bowls, gongs, chimes, and flutes, to create a multi-layered soundscape. Participants lie or sit comfortably as the healing sounds wash over them, enveloping the body and mind. The term “sound bath” reflects the soothing and nourishing auditory experience, where the vibrations deeply relax and restore balance.
Meditation
At Home of Bliss, we believe that meditation is an essential daily practice. It is through meditation that you find inner stillness, disconnect from the senses and external distractions, and reconnect with your True Self. We offer weekly meditation sessions, where we explore a variety of meditation techniques and tools. By experiencing different practices, you can discover what resonates with you and incorporate it into your personal routine.
Sound Meditations: In a comfortable seated position, you will be guided to experience the healing power of sound. The vibrations act as anchors, gently drawing your awareness away from restless thoughts and into a deep, present-moment experience. Unlike silent meditation, where the mind may resist stillness, sound provides a natural focal point. As the healing tones resonate through your body, they harmonize the nervous system, slow brainwave activity, and guide you into a profound meditative state.
The mind, instead of grasping at thoughts, begins to listen—to the fading echoes, the space between notes, the subtle hum of vibration. In this space, resistance dissolves.
At a certain point, the sound no longer feels external—it merges with your own being. The breath synchronizes, the heart expands, and the body hums with stillness. Here, in the depth of resonance, meditation arises effortlessly—not as something you do, but as something you become. Sound healing instruments like Tibetan singing bowls, chimes, or a gong may be used with the specific intention of guiding you through your practice.
Mantra Medicine: This form of meditation involves call-and-response singing of ancient mantras. Mantras are sacred sound vibrations that, when repeated with devotion and intention, create a rhythmic flow which gradually dissolves mental chatter and aligns your energy with higher states of awareness. The repetition of these sacred sounds acts as a bridge between the external world and your deep inner self, guiding you into the present moment and fostering spiritual connection.
As the mantra vibrates through your being, it reshapes your energy field, harmonizing your breath, thoughts, and emotions. Over time, this sacred resonance awakens a deep sense of stillness—a meditative space where thoughts soften, the ego loosens its grip, and a natural sense of blissful presence emerges.
In this state, you are no longer just chanting; you become the mantra. The separation between the chanter, the sound, and the divine dissolves into pure experience—ananda (bliss). The body vibrates with peace, the heart overflows with devotion, and the soul feels at home in the vast, infinite soundscape of the universe.
This photo of me was taken during the Solstice Festival 2024 in Sedgefield, Western Cape.
Yoga Nidra: Also known as Yogic Sleep or the “Yoga of Conscious Sleep,” Yoga Nidra invites you to lie down comfortably, setting the stage for profound relaxation and rejuvenation. Through guided meditation, you will journey through body awareness, breathwork, and visualization, moving your mind into a state of deep rest while maintaining a heightened level of awareness.
As the body releases tension and the breath becomes smooth, the mind enters a theta state—a space of creative insight, deep relaxation, and profound transformation. In this sacred stillness, the conscious mind is gently quieted, allowing the subconscious to emerge. It’s a powerful space where you can release old patterns, heal emotional wounds, and set new intentions, all while being held in a safe, supportive environment of pure awareness.
The magic of Yoga Nidra lies in its ability to restore the body, mind, and spirit simultaneously. You feel nourished as if you’ve had hours of restorative sleep, yet you remain conscious and aware of the entire process. This practice, when done regularly, can cultivate peace, inner balance, and clarity, leaving you feeling as if you’ve touched the divine in the space between wakefulness and sleep. “Yoga Nidra moves us through each layer of our being—physical, mental, energetic, intuitive, and spiritual—allowing us to experience the inner peace that yoga teaches us is always part of each one of us.” – Karla Helbert.
